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Dreamy Life Blog

Dreams are the Seeds of What You Can Become

Dreams are the Seeds of What You Can Become

Dreams are the seeds of realities.  The greatest achievement was a dream first.   (from James Allen,philosopher) Major athletes SEE the ball go into the goal before they take the shot.  They’ve done it so often that it’s habit for them.  Most people who achieve their goals do the same IMAGINATION process.  Michael Jackson spent hours imagining himself with the top selling album of all time before Thriller happened. Each one of these people follow the same formula:  Practice.  Do the Work.  Gain the Skill.  And Imagine.  See - and feel good about - your unique and special beauty.  Something...

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Debunking Acne Myths

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Debunking Acne Myths

    The myths around acne can still cause confusion and embarrassment.  Five myths are easy to debunk;    1.    People with Acne Should Never Eat Chocolate Yes, chocolate can worsen your acne.   But not because it is chocolate! Chocolate with too many carbohydrates shoot the glycemic index sky high. These refined carbohydrates boost the insulin in your body.  And the result is a boost to the production of sebum. So, eating chocolate does worsen acne after all, right? No, that’s not the case. Eat dark chocolate or any chocolate with at least 70% cocoa content to avoid that glycemic...

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Can Benzoyl Peroxide be Keeping You From Getting Clear Skin?

Can Benzoyl Peroxide be Keeping You From Getting Clear Skin?

For nearly 100 years we’ve been using 2 primary chemicals to get rid of acne;- The first one is benzoyl peroxide to kill the acne vulgaris bacteria.  It's been called a "medicine" by some brands, but it's a bleach - not medicine.- The second is salicylic acid to peel skin layers away that clog pores.   Even though these chemicals have been approved by the FDA, they pose serious concerns for anyone with skin issues and acne.  And even worse, you'll find that they don't really solve the problem.   Fortunately, we're finding better ways to deal with acne. 1....

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Steering Your Ship of Dreams

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Steering Your Ship of Dreams

The Star of India is an 1800’s clipper ship on display in San Diego.  I stood there looking inside the captain’s quarters.  Tiny and cramped by any standards, it was luxury compared to anywhere else on the ship.  Space was a premium, so it seemed to me that everything in this room was supremely valuable to the captain. A picture cross-stitched by his wife hung alone on the wall.  It said, “Do the right thing, and it will always turn out right”. WHAT?  Are you serious?  Nearly 200 years ago, a captain was responsible for the lives of everyone on...

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Dreams of on Olympic Skater

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Dreams of on Olympic Skater

Sarah Hughes gave us one of the Top Moments in Ice Skating history.   New on the scene, she was competing against some amazing athletes in the 2002 Salt Lake City Olympics.  So Much Competition for a New Skater Michelle Kwan, a long-time favorite American skater, was performing well; as was Sasha Cohen.  But pressure was high, as was the desire to win.   So these world class athletes were making some mistakes they normally would not have made.  Each Skater Made a Fatal Error The scores were close when it came time for the long routine; the last round.  This would...

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