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Dreamy Life Blog

Worry Free Clear Skin

Worry Free Clear Skin

As a teenager struggling with acne, you are not alone.   You can’t feel comfortable in your own skin.   Maybe your combination skin just never quite clears up.  You need makeup to help you hide the blemishes and feel more confident.   Nothing affects your daily happiness more than acne breakouts.  With all the home remedies and various forms of benzoyl peroxide products, acne is still the most common skin condition for people around the world.     You’d think that if these methods really worked, we wouldn’t have the massive issue of widespread acne.    UC Berkeley Study of Teen Age Girls Skin...

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Dreams are the Seeds of What You Can Become

Dreams are the Seeds of What You Can Become

Dreams are the seeds of realities.  The greatest achievement was a dream first.   (from James Allen,philosopher) Major athletes SEE the ball go into the goal before they take the shot.  They’ve done it so often that it’s habit for them.  Most people who achieve their goals do the same IMAGINATION process.  Michael Jackson spent hours imagining himself with the top selling album of all time before Thriller happened. Each one of these people follow the same formula:  Practice.  Do the Work.  Gain the Skill.  And Imagine.  See - and feel good about - your unique and special beauty.  Something...

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Debunking Acne Myths

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Debunking Acne Myths

    The myths around acne can still cause confusion and embarrassment.  Five myths are easy to debunk;    1.    People with Acne Should Never Eat Chocolate Yes, chocolate can worsen your acne.   But not because it is chocolate! Chocolate with too many carbohydrates shoot the glycemic index sky high. These refined carbohydrates boost the insulin in your body.  And the result is a boost to the production of sebum. So, eating chocolate does worsen acne after all, right? No, that’s not the case. Eat dark chocolate or any chocolate with at least 70% cocoa content to avoid that glycemic...

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Can Benzoyl Peroxide be Keeping You From Getting Clear Skin?

Can Benzoyl Peroxide be Keeping You From Getting Clear Skin?

For nearly 100 years we’ve been using 2 primary chemicals to get rid of acne;- The first one is benzoyl peroxide to kill the acne vulgaris bacteria.  It's been called a "medicine" by some brands, but it's a bleach - not medicine.- The second is salicylic acid to peel skin layers away that clog pores.   Even though these chemicals have been approved by the FDA, they pose serious concerns for anyone with skin issues and acne.  And even worse, you'll find that they don't really solve the problem.   Fortunately, we're finding better ways to deal with acne. 1....

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Steering Your Ship of Dreams

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Steering Your Ship of Dreams

The Star of India is an 1800’s clipper ship on display in San Diego.  I stood there looking inside the captain’s quarters.  Tiny and cramped by any standards, it was luxury compared to anywhere else on the ship.  Space was a premium, so it seemed to me that everything in this room was supremely valuable to the captain. A picture cross-stitched by his wife hung alone on the wall.  It said, “Do the right thing, and it will always turn out right”. WHAT?  Are you serious?  Nearly 200 years ago, a captain was responsible for the lives of everyone on...

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