Debunking Acne Myths

The myths around acne can still cause confusion and embarrassment.  Five myths are easy to debunk; People with Acne Should Never Eat Chocolate Yes, chocolate can worsen your acne.   But not because it is chocolate! Chocolate with too many carbohydrates shoot the glycemic index sky high. These refined carbohydrates boost the insulin in your body.  …

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Love What You Do

Sarah Hughes gave us one of the Top Moments in Ice Skating history.   New on the scene, she was competing against some amazing athletes in the 2002 Salt Lake City Olympics. So Much Competition for a New Skater Michelle Kwan, a long-time favorite American skater, was performing well; as was Sasha Cohen.  But pressure was …

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